The Pad Studios San Francisco

  • San Francisco
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About
Classes
Pricing
Pro Tips
CLASS REVIEWS
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About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
Grounding | Warm | Supportive

TL;DR

  • Unheated
  • Easily findable (street level)
  • Street parking available nearby
  • Cubbies in studio
  • No showers on site
  • Depends on class
  • Wheels accessible (street level or elevator)
  • Mindful Flow
  • Live & On-Demand Classes
  • Best Deals:
    • ClassPass
    • Intro offer
    • Free/Community

What to Bring

  • Yoga mat, Waterbottle

Class Styles

  • Vinyasa/Flow
  • Hatha
  • Beginner Yoga
  • Yin/Restorative
  • Pre/postnatal
  • Meditation

Pricing

  • Intro offer: 30 days for $89
  • Drop-in: $30
  • Membership (unlimited): $175
  • 5 ($130), 10 ($240)

Details
Book Class

The Pad Studios is a peaceful San Francisco yoga space offering a variety of yoga classes for all levels. Whether you’re new to yoga or deep in your practice, this studio meets you where you are with a well-rounded approach and supportive community.
Grounding | Warm | Supportive

Known For

A variety of Vinyasa and pre/postnatal classes, workshops,and teachers who stay connected to the traditional roots of yoga.

Getting There

Located right on Union Street in San Francisco's Cow Hollow/Marina area. Easily reachable by transit, bike, or car. Street parking is usually available, but give yourself a couple extra minutes during busy times.

The Space

The studio is bright and cozy, with hardwood floors. The main practice room is quite large, with no mirrors, props and cubbies in the room.

Amenities & Changerooms

Amenities are simple and clean: there's a small lobby with complimentary tea. Cubbies are inside the studio, and a private washroom and changing stalls are just off the studio area. No showers on site.

Class Types

Vinyasa, Level 2/3 Vinyasa, Slow Flow & Restore, Yin, Prenatal, Postnatal

Best Beginner Class:

Slow Flow & Restore – great intro to breath-based movement; slower paced than Vinyasa

Fun Classes to Try

Vinyasa Flow – dynamic movement

What to Expect in Class

Expect breath-led, well-paced classes that prioritize intention, alignment, and presence. Teachers guide you with clarity, offering space to move mindfully at any level.

Best if You Like

Intentional movement, grounded flow classes, and high-quality instruction. The Pad is ideal for anyone who values mindful, breath-led practice in a friendly, welcoming space.

Pro Tips

Try a workshop - they offer a variety of monthly workshops including sound baths, breathwork, energetic exploration, and more. A great way to dive deeper into your practice.

Known For

A variety of Vinyasa and pre/postnatal classes, workshops,and teachers who stay connected to the traditional roots of yoga.

Getting There

Located right on Union Street in San Francisco's Cow Hollow/Marina area. Easily reachable by transit, bike, or car. Street parking is usually available, but give yourself a couple extra minutes during busy times.

The Space

The studio is bright and cozy, with hardwood floors. The main practice room is quite large, with no mirrors, props and cubbies in the room.

Amenities & Changerooms

Amenities are simple and clean: there's a small lobby with complimentary tea. Cubbies are inside the studio, and a private washroom and changing stalls are just off the studio area. No showers on site.

Class Types

Vinyasa, Level 2/3 Vinyasa, Slow Flow & Restore, Yin, Prenatal, Postnatal
Best Beginner Class:
Slow Flow & Restore – great intro to breath-based movement; slower paced than Vinyasa
Fun Classes to Try
Vinyasa Flow – dynamic movement

What to Expect in Class

Expect breath-led, well-paced classes that prioritize intention, alignment, and presence. Teachers guide you with clarity, offering space to move mindfully at any level.

Best if You Like

Intentional movement, grounded flow classes, and high-quality instruction. The Pad is ideal for anyone who values mindful, breath-led practice in a friendly, welcoming space.

Pro Tips

Try a workshop - they offer a variety of monthly workshops including sound baths, breathwork, energetic exploration, and more. A great way to dive deeper into your practice.

Pricing

  • Intro offer: 30 days for $89
  • Drop-in: $30
  • Membership (unlimited): $175
  • 5 ($130), 10 ($240)

Vibe

Grounding | Warm | Supportive

TL;DR

  • Unheated
  • Easily findable (street level)
  • Street parking available nearby
  • Cubbies in studio
  • No showers on site
  • Depends on class
  • Wheels accessible (street level or elevator)
  • Mindful Flow
  • Live & On-Demand Classes
  • Best Deals:
    • ClassPass
    • Intro offer
    • Free/Community

Details

Book Class

What to Bring

  • Yoga mat, Waterbottle

Class Styles

  • Vinyasa/Flow
  • Hatha
  • Beginner Yoga
  • Yin/Restorative
  • Pre/postnatal
  • Meditation

Promo Code

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