HAUM SF - Mission

  • San Francisco
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About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
Inclusive | Grounded | Welcoming

TL;DR

  • Unheated
  • Difficult to find - leave extra time
  • Parking available nearby
  • Cubbies in studio
  • No showers on site
  • Classes use music
  • Not wheels accessible (stairs)
  • Mindful Flow
  • Live Virtual Classes
  • Best Deals:
    • ClassPass
    • Intro offer

What to Bring

  • Yoga mat, Waterbottle

Class Styles

  • Vinyasa/Flow
  • Yin/Restorative
  • Sound bath

Pricing

  • Intro offer: 2 weeks unlimited for $69
  • Drop-in: $35
  • Membership (unlimited): $169-199
  • 5 ($155), 10 ($300)

Details
Book Class

HAUM Yoga San Francisco is a stunning, light-filled studio offering a variety of unheated yoga classes in the heart of the Mission District. Affectionately known as “the nest,” it’s a peaceful sanctuary perched on the top floor,  above the city’s buzz.

There are two locations in San Francisco and plenty of online livestreamed classes.
Inclusive | Grounded | Welcoming

Known For

HAUM is celebrated for its diverse class offerings, ranging from Vinyasa and Hatha to Restorative and specialty workshops, and for cultivating a warm, welcoming community through regular yoga events and gatherings.

Getting There

The studio is a bit hidden: ring the buzzer and head up five flights of stairs to the top floor “nest.” It’s worth the climb (and a great warm-up), but give yourself extra time on your first visit. The building layout can be a little confusing, though signage helps.

Easily accessible by BART and Muni, with street parking and a paid lot nearby. A service elevator is available if needed, just ask in advance.

The Space

The studio is a peaceful “nest” in the heart of the city: spacious yet cozy, with brick-and-beam charm, soft woods, and live plants. Natural light pours in through large industrial windows, filling the open-concept space that includes the studio, lobby, and check-in area.

Amenities & Changerooms

HAUM has 3 private changing stalls at the back of the space, along with two separate gender-neutral washrooms. There are plenty of cubbies in the lobby area for your belongings. There are no lockers or showers.

Class Types

Vinyasa Flow, Power Flow, Hatha Flow, Slow Flow, Flow + Restore, Restorative, Yoga Nidra + Sound Healing, Yoga Therapeutics, Slow Flow + Soundbath, Vinyasa + Soundbath, Vinyasa + Meditation, SmartFLOW Yoga, Slow Medicine Flow

Best Beginner Class:

Flow + Restore – Good introduction for newbies; half vinyasa (moving with breath), half restorative (slow stretches). If restorative isn’t your jam, try Slow Flow or Hatha Flow.

Fun Classes to Try

Yoga Nidra + Sound Healing – can be a very powerful practice to help you connect deeper with yourself. Not overly common for studios to offer a regular class and HAUM does it super well. Power or Vinyasa Flow – because we love a good flowy movement class!

What to Expect in Class

Thoughtfully guided classes that blend alignment, breath, and movement, with a strong focus on presence and accessibility. Whether you’re in a dynamic Vinyasa or a calming Restorative session, instructors create a supportive space for mindful exploration and growth.

Best if You Like

Yogis seeking a well-rounded practice, with both energizing flows and grounding restorative classes, and a strong sense of community. Ideal for those who value personal growth, connection, and a studio that supports the journey both on and off the mat.

Pro Tips

Getting there can be a challenge if you’re not on time because the building has limited access. Make sure you’re on time (10-15mins early) for class.

Community Classes throughout the week and lunch express at a discounted drop-in ($15)
All classes are livestreamed.

Known For

HAUM is celebrated for its diverse class offerings, ranging from Vinyasa and Hatha to Restorative and specialty workshops, and for cultivating a warm, welcoming community through regular yoga events and gatherings.

Getting There

The studio is a bit hidden: ring the buzzer and head up five flights of stairs to the top floor “nest.” It’s worth the climb (and a great warm-up), but give yourself extra time on your first visit. The building layout can be a little confusing, though signage helps.

Easily accessible by BART and Muni, with street parking and a paid lot nearby. A service elevator is available if needed, just ask in advance.

The Space

The studio is a peaceful “nest” in the heart of the city: spacious yet cozy, with brick-and-beam charm, soft woods, and live plants. Natural light pours in through large industrial windows, filling the open-concept space that includes the studio, lobby, and check-in area.

Amenities & Changerooms

HAUM has 3 private changing stalls at the back of the space, along with two separate gender-neutral washrooms. There are plenty of cubbies in the lobby area for your belongings. There are no lockers or showers.

Class Types

Vinyasa Flow, Power Flow, Hatha Flow, Slow Flow, Flow + Restore, Restorative, Yoga Nidra + Sound Healing, Yoga Therapeutics, Slow Flow + Soundbath, Vinyasa + Soundbath, Vinyasa + Meditation, SmartFLOW Yoga, Slow Medicine Flow
Best Beginner Class:
Flow + Restore – Good introduction for newbies; half vinyasa (moving with breath), half restorative (slow stretches). If restorative isn’t your jam, try Slow Flow or Hatha Flow.
Fun Classes to Try
Yoga Nidra + Sound Healing – can be a very powerful practice to help you connect deeper with yourself. Not overly common for studios to offer a regular class and HAUM does it super well. Power or Vinyasa Flow – because we love a good flowy movement class!

What to Expect in Class

Thoughtfully guided classes that blend alignment, breath, and movement, with a strong focus on presence and accessibility. Whether you’re in a dynamic Vinyasa or a calming Restorative session, instructors create a supportive space for mindful exploration and growth.

Best if You Like

Yogis seeking a well-rounded practice, with both energizing flows and grounding restorative classes, and a strong sense of community. Ideal for those who value personal growth, connection, and a studio that supports the journey both on and off the mat.

Pro Tips

Getting there can be a challenge if you’re not on time because the building has limited access. Make sure you’re on time (10-15mins early) for class.

Community Classes throughout the week and lunch express at a discounted drop-in ($15)
All classes are livestreamed.

Pricing

  • Intro offer: 2 weeks unlimited for $69
  • Drop-in: $35
  • Membership (unlimited): $169-199
  • 5 ($155), 10 ($300)

Vibe

Inclusive | Grounded | Welcoming

TL;DR

  • Unheated
  • Difficult to find - leave extra time
  • Parking available nearby
  • Cubbies in studio
  • No showers on site
  • Classes use music
  • Not wheels accessible (stairs)
  • Mindful Flow
  • Live Virtual Classes
  • Best Deals:
    • ClassPass
    • Intro offer

Details

Book Class

What to Bring

  • Yoga mat, Waterbottle
  • Mat rentals available

Class Styles

  • Vinyasa/Flow
  • Yin/Restorative
  • Sound bath

Promo Code

Class Experiences at This Studio
Workshop/Event
sf haum soundbath VSCO VSCO

HAUM – Spooky Soundbath

San Francisco
Unheated

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