VinYin - The HotRoom StudioBe

Studio: The HotRoom StudioBe
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Heat

Mid-sweaty (depends on person)

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difficulty

Workshop Name

Combination of flow (vin) + slow stretching (yin) – medium intensity. You’ll build some heat before slowing down into deeper stretches.
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traditional

Workshop Name

i suprised david for his 30 birthday in a mutual ceramic workshop. it’s something we wanted to do toghther for so long. i am so happy we chose urban workshops.

Class Description

This class will start with a bit of Vinyasa Flow to warm the body up & move, after this we have Yin yoga to relax and lengthen. Such a great combination!

Accuracy to Description

Depends on instructor but usually pretty chill music and vibe. Faster paced gradually slows down into longer holds and relaxation.

Difficulty

Combination of flow (vin) + slow stretching (yin) - medium intensity. You'll build some heat before slowing down into deeper stretches.

Sequence/Flow

Depends on instructor - typically a flowy sequence for the first half and slower, deeper stretches (yin) for the last half.

Vibe & Music

Best Way to Try

Intro month

Overall Recommendation

Highly recommend for those who love a combination of flow and deep stretches. Also great for anyone newer to vinyasa (flow) style classes.

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Other Class Reviews

Heat Level

Difficulty

Traditional-ness

Class Style

Vinyasa
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