One Yoga Vancouver

  • Vancouver
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About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
Rooted | Welcoming | Flowy

TL;DR

  • Unheated
  • Easily findable
  • Street parking available nearby
  • Cubbies in changeroom/main area
  • No showers on site
  • Classes use music
  • Not wheels accessible (stairs)
  • Mindful Flow
  • No online classes
  • Best Deals:
    • ClassPass

What to Bring

  • Waterbottle (yoga mats available)

Class Styles

  • Power Yoga
  • Vinyasa/Flow
  • Beginner Yoga
  • Yin/Restorative

Pricing

  • Intro offer: 1 week for $44
  • Drop-in: $25
  • Membership (unlimited): $140-$175
  • 5 ($100) or 10 ($190)

Details
Book Class

One Yoga Vancouver is a welcoming, community-focused studio in Mount Pleasant offering classes from strong flows to grounding yin. Open to all levels, it’s a supportive space to move intentionally and connect inward.
Rooted | Welcoming | Flowy

Known For

Authentic, flow-based classes and a trusted line up of Vancouver’s most experienced yoga teachers

Getting There

Just off Main Street in Mount Pleasant, the entrance is through a signed side door in the alley. Street parking is usually available nearby, try 6th or 7th Ave and give yourself a bit of extra time.

The Space

The studio is a cozy, open-room with wood floors, plants, and natural light. A prop wall separates the practice area from the lobby, creating a warm, inviting vibe even when full.

Amenities & Changerooms

The setup is simple and functional: there are two gender-neutral washroom stalls that double as changerooms (no showers). In the lobby, you'll find a row of wall hooks to hang your things.

Class Types

Vinyasa, Vinyasa 2, Power, Slow Flow, Holistic Relaxation, Restorative, Yin

Best Beginner Class:

Slow Flow or Yin/Restorative. Could do a slower paced vinyasa class but not recommended for first ever yoga class.

Fun Classes to Try

Vinyasa 2 (faster paced, challenging, complex transitions, inversions) or Power

What to Expect in Class

Classes vary from slow and mindful to energizing and sweaty, with clear cues, breath focus, seasoned teachers, and a warm, respectful vibe.

Best if You Like

A grounded, community-focused studio offering authentic flow-style yoga (vinyasa and power) with modern, down-to-earth instruction.

Pro Tips

Classes can get crowded, so arrive early if you like space around your mat.

While not heated, it can get warm in full classes, dress in light layers.

Teachers often include chanting and “om”-ing, so expect a little tradition woven in.

Bring water, but you don’t need a mat, rentals are free.

Occasional workshops focused on yoga philosophy and tradition

Known For

Authentic, flow-based classes and a trusted line up of Vancouver’s most experienced yoga teachers

Getting There

Just off Main Street in Mount Pleasant, the entrance is through a signed side door in the alley. Street parking is usually available nearby, try 6th or 7th Ave and give yourself a bit of extra time.

The Space

The studio is a cozy, open-room with wood floors, plants, and natural light. A prop wall separates the practice area from the lobby, creating a warm, inviting vibe even when full.

Amenities & Changerooms

The setup is simple and functional: there are two gender-neutral washroom stalls that double as changerooms (no showers). In the lobby, you'll find a row of wall hooks to hang your things.

Class Types

Vinyasa, Vinyasa 2, Power, Slow Flow, Holistic Relaxation, Restorative, Yin
Best Beginner Class:
Slow Flow or Yin/Restorative. Could do a slower paced vinyasa class but not recommended for first ever yoga class.
Fun Classes to Try
Vinyasa 2 (faster paced, challenging, complex transitions, inversions) or Power

What to Expect in Class

Classes vary from slow and mindful to energizing and sweaty, with clear cues, breath focus, seasoned teachers, and a warm, respectful vibe.

Best if You Like

A grounded, community-focused studio offering authentic flow-style yoga (vinyasa and power) with modern, down-to-earth instruction.

Pro Tips

Classes can get crowded, so arrive early if you like space around your mat.

While not heated, it can get warm in full classes, dress in light layers.

Teachers often include chanting and “om”-ing, so expect a little tradition woven in.

Bring water, but you don’t need a mat, rentals are free.

Occasional workshops focused on yoga philosophy and tradition

Pricing

  • Intro offer: 1 week for $44
  • Drop-in: $25
  • Membership (unlimited): $140-$175
  • 5 ($100) or 10 ($190)

Vibe

Rooted | Welcoming | Flowy

TL;DR

  • Unheated
  • Easily findable
  • Street parking available nearby
  • Cubbies in changeroom/main area
  • No showers on site
  • Classes use music
  • Not wheels accessible (stairs)
  • Mindful Flow
  • No online classes
  • Best Deals:
    • ClassPass

Details

Book Class

What to Bring

  • Waterbottle (yoga mats available)
  • Mats provided (complimentary)

Class Styles

  • Power Yoga
  • Vinyasa/Flow
  • Beginner Yoga
  • Yin/Restorative

Promo Code

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