Immersive | Vibey | Transformative

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Immersive | Vibey | Transformative

Known For

Dark, candlelit, music-driven yoga experiences that are equal parts movement and mood. It’s the opposite of traditional, and that’s exactly the point.

Getting There

The Space

Amenities & Changerooms

Class Types

Classes have varying levels of intensity: The Burn and The Booty are higher-intensity, The Build is medium intensity featuring more dynamic movement, and The Balance is restorative. All classes take place in the heated, candlelit studio with a curated playlist and infrared panels overhead. Offerings include: The Build – A yoga flow-inspired class focused on dynamic movement and deep stretching The Bird – Jaybird’s signature blend of yoga, pilates, movement, and meditation The Booty – Pilates-based, strength-focused, targeting glutes and core The Burn – Pilates-based sculpt class, often with cardio elements (think: jumping jacks) The Breath – Breathwork and meditation to calm the nervous system The Balance – Chill, yin-style class for grounding and release The Bowls – Sound bath experience with crystal bowls for deep rest

Best Beginner Class:

No experience is required, but some familiarity with yoga or Pilates helps since classes are in the dark. New to movement or heat? Start with The Balance and come with an open mind.

Fun Classes to Try

Every Jaybird class is unique. Build draws from yoga (without traditional pose names), while Burn is Pilates-based and high-energy. It’s less about doing it “right” and more about how it feels.

What to Expect in Class

Expect to sweat, move, and drop into your body through intuitive, music-led movement. With infrared heat, darkness, and bass-heavy playlists, it’s a powerful, sensory experience that’s both grounding and energizing.

Best if You Like

A sensory, music-driven, nontraditional take on yoga. Great for those who love movement to music and crave a more embodied movement experience.

Pro Tips

Known For

Dark, candlelit, music-driven yoga experiences that are equal parts movement and mood. It’s the opposite of traditional, and that’s exactly the point.

Getting There

The Space

Amenities & Changerooms

Class Types

Classes have varying levels of intensity: The Burn and The Booty are higher-intensity, The Build is medium intensity featuring more dynamic movement, and The Balance is restorative. All classes take place in the heated, candlelit studio with a curated playlist and infrared panels overhead. Offerings include: The Build – A yoga flow-inspired class focused on dynamic movement and deep stretching The Bird – Jaybird’s signature blend of yoga, pilates, movement, and meditation The Booty – Pilates-based, strength-focused, targeting glutes and core The Burn – Pilates-based sculpt class, often with cardio elements (think: jumping jacks) The Breath – Breathwork and meditation to calm the nervous system The Balance – Chill, yin-style class for grounding and release The Bowls – Sound bath experience with crystal bowls for deep rest
Best Beginner Class:
No experience is required, but some familiarity with yoga or Pilates helps since classes are in the dark. New to movement or heat? Start with The Balance and come with an open mind.
Fun Classes to Try
Every Jaybird class is unique. Build draws from yoga (without traditional pose names), while Burn is Pilates-based and high-energy. It’s less about doing it “right” and more about how it feels.

What to Expect in Class

Expect to sweat, move, and drop into your body through intuitive, music-led movement. With infrared heat, darkness, and bass-heavy playlists, it’s a powerful, sensory experience that’s both grounding and energizing.

Best if You Like

A sensory, music-driven, nontraditional take on yoga. Great for those who love movement to music and crave a more embodied movement experience.

Pro Tips

Pricing

Vibe

Immersive | Vibey | Transformative

TL;DR

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What to Bring

Class Styles

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