Casa Copal Yoga & Wellness

  • Vancouver
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About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
Grounded | Soulful | Community

TL;DR

  • Unheated
  • Easily findable
  • Street parking available nearby
  • Cubbies in changeroom/main area
  • No showers on site
  • Classes use music
  • Not wheels accessible (stairs)
  • Mindful Flow
  • No online classes
  • Best Deals:
    • ClassPass
    • Intro offer
    • Free/Community

What to Bring

  • Yoga mat, Waterbottle

Class Styles

  • Power Yoga
  • Vinyasa/Flow
  • Hatha
  • Beginner Yoga
  • Yin/Restorative
  • Pre/postnatal
  • Meditation
  • Sound bath

Pricing

  • Intro offer: 2 weeks unlimited for $50, drop-in $20
  • Drop-in: $25
  • Membership (unlimited): $150-$188
  • 5 ($110), 10 ($195)

Details
Book Class

Casa Copal is a hidden gem in Kitsilano: a welcoming, vibrant space offering creative, tradition-rooted yoga for all levels. Come for the practice, stay for the community. Expect unique class styles, regular community offerings, and Kirtan.
Grounded | Soulful | Community

Known For

Movement practices rooted in tradition in a soulful, cozy space, healing arts, and a non-competitive, inclusive community.

Getting There

The entrance is tucked down a charming alleyway lit with twinkle lights, right off West Broadway in Kitsilano. Head up the stairs, and you'll enter a hidden second-floor sanctuary.

The Space

The studio is an open-concept space with a lounge, practice space, and front desk area. The space is decorated with gorgeous hand-painted murals and traditional Mexican and Indian art and trinkets. It's warm and welcoming.

Amenities & Changerooms

Changerooms (mens/womens) each have washrooms. Open cubbies in the front area for your belongings, and a couch and tea lounge. No showers or lockers.

Class Types

A diverse mix of slower, introspective practices including: Hatha Kundalini Vinyasa Lunar Flow Prenatal & Shamanic Yoga Unwind (rotating yoga nidra, breathwork, sound & meditation) Yin Bi-weekly Kirtan Community classes

Best Beginner Class:

Start with a Hatha (Gentle Hatha, Hatha) or community class. They also often offer a Yoga Foundations beginner series.

Fun Classes to Try

Lunar Flow, Hatha Sadhana, Kirtan

What to Expect in Class

Expect intentional classes rooted in tradition with movement, breath, meditation, and mudra that help you drop in and leave feeling grounded, present, and nourished

Best if You Like

Ideal for those seeking mindful movement and inner work: breath, meditation, mantra, and energy beyond just a workout.

Pro Tips

Sip on tea from the tea lounge before or after class. Join a community Kirtan night (offered bi-weekly on Tuesdays).
They also offer private healing sessions: sound journeys, reiki, bodywork, and shamanic healing.

Known For

Movement practices rooted in tradition in a soulful, cozy space, healing arts, and a non-competitive, inclusive community.

Getting There

The entrance is tucked down a charming alleyway lit with twinkle lights, right off West Broadway in Kitsilano. Head up the stairs, and you'll enter a hidden second-floor sanctuary.

The Space

The studio is an open-concept space with a lounge, practice space, and front desk area. The space is decorated with gorgeous hand-painted murals and traditional Mexican and Indian art and trinkets. It's warm and welcoming.

Amenities & Changerooms

Changerooms (mens/womens) each have washrooms. Open cubbies in the front area for your belongings, and a couch and tea lounge. No showers or lockers.

Class Types

A diverse mix of slower, introspective practices including: Hatha Kundalini Vinyasa Lunar Flow Prenatal & Shamanic Yoga Unwind (rotating yoga nidra, breathwork, sound & meditation) Yin Bi-weekly Kirtan Community classes
Best Beginner Class:
Start with a Hatha (Gentle Hatha, Hatha) or community class. They also often offer a Yoga Foundations beginner series.
Fun Classes to Try
Lunar Flow, Hatha Sadhana, Kirtan

What to Expect in Class

Expect intentional classes rooted in tradition with movement, breath, meditation, and mudra that help you drop in and leave feeling grounded, present, and nourished

Best if You Like

Ideal for those seeking mindful movement and inner work: breath, meditation, mantra, and energy beyond just a workout.

Pro Tips

Sip on tea from the tea lounge before or after class. Join a community Kirtan night (offered bi-weekly on Tuesdays).
They also offer private healing sessions: sound journeys, reiki, bodywork, and shamanic healing.

Pricing

  • Intro offer: 2 weeks unlimited for $50, drop-in $20
  • Drop-in: $25
  • Membership (unlimited): $150-$188
  • 5 ($110), 10 ($195)

Vibe

Grounded | Soulful | Community

TL;DR

  • Unheated
  • Easily findable
  • Street parking available nearby
  • Cubbies in changeroom/main area
  • No showers on site
  • Classes use music
  • Not wheels accessible (stairs)
  • Mindful Flow
  • No online classes
  • Best Deals:
    • ClassPass
    • Intro offer
    • Free/Community

Details

Book Class

What to Bring

  • Yoga mat, Waterbottle
  • Mat rentals available

Class Styles

  • Power Yoga
  • Vinyasa/Flow
  • Hatha
  • Beginner Yoga
  • Yin/Restorative
  • Pre/postnatal
  • Meditation
  • Sound bath

Promo Code

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