Grounding | Inclusive | Intentional

TL;DR

What to Bring

Class Styles

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Grounding | Inclusive | Intentional

Known For

An integrated blend of yoga, meditation, and holistic wellness, all offered in a cozy downtown setting with a strong sense of community.

Getting There

The Space

Amenities & Changerooms

Class Types

Gentle Hatha, All Levels Vinyasa, Level 2 Vinyasa, Jivamukti, Restorative, Yin, Sound Healing Meditation, Japa Mala Meditation, Yoga Nidra

Best Beginner Class:

Gentle Hatha for a grounding, slower-paced class ideal for easing into the practice. If you’re drawn to faster-paced class, could try an all-levels vinyasa.

Fun Classes to Try

Jivamukti and Level 2 Vinyasa offer strong sequencing with a deeper philosophical thread, while Yoga Nidra, sound meditation, and Japa Mala sessions provide grounding, introspective experiences.

What to Expect in Class

Each class feels like a small retreat. Whether you’re practicing restorative, flowing through vinyasa, or lying in stillness for sound meditation, the experience is curated with intention. The instructors create space for presence, exploration, and healing, no matter your level or background.

Best if You Like

Urban calm, meaningful movement, and a studio that offers both depth and variety, great for those who want more than just a workout.

Pro Tips

Known For

An integrated blend of yoga, meditation, and holistic wellness, all offered in a cozy downtown setting with a strong sense of community.

Getting There

The Space

Amenities & Changerooms

Class Types

Gentle Hatha, All Levels Vinyasa, Level 2 Vinyasa, Jivamukti, Restorative, Yin, Sound Healing Meditation, Japa Mala Meditation, Yoga Nidra
Best Beginner Class:
Gentle Hatha for a grounding, slower-paced class ideal for easing into the practice. If you’re drawn to faster-paced class, could try an all-levels vinyasa.
Fun Classes to Try
Jivamukti and Level 2 Vinyasa offer strong sequencing with a deeper philosophical thread, while Yoga Nidra, sound meditation, and Japa Mala sessions provide grounding, introspective experiences.

What to Expect in Class

Each class feels like a small retreat. Whether you’re practicing restorative, flowing through vinyasa, or lying in stillness for sound meditation, the experience is curated with intention. The instructors create space for presence, exploration, and healing, no matter your level or background.

Best if You Like

Urban calm, meaningful movement, and a studio that offers both depth and variety, great for those who want more than just a workout.

Pro Tips

Pricing

Vibe

Grounding | Inclusive | Intentional

TL;DR

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Details

What to Bring

Class Styles

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