Kelowna Yoga House is the longest standing yoga studio in Kelowna and has been around since 2001. It’s a non-profit organization grounded in making yoga accessible, inclusive, and connected to its traditional roots. The studio was originally rooted in Iyengar yoga and now offers a variety of classes, all unheated (room temperature). Iyengar yoga is the most accessible style of yoga, especially for beginners and those with limited mobility. With a welcoming, down-to-earth atmosphere, it’s an ideal space for beginners, older adults, and anyone seeking a thoughtful, community-centered approach to practice.
TL;DR
- No online classes
What to Bring
- Waterbottle
Class Styles
Pricing
- 5 ($105), 10 ($200)
Details
Known For
Iyengar yoga, skilled and thoughtful teachers, and a nonprofit mission that keeps yoga connected to its purpose: accessibility, community, and inner awareness.
Getting There
The Space
Amenities & Changerooms
Class Types
Iyengar, Gentle Hatha, Restorative/Yin, All Levels Flow, Hatha & Flow, Hatha, Core Connexion Dance, Feldenkrais, iRest Yoga Nidra Meditation, Kundalini, Midday Reset, Turiya Yoga
Best Beginner Class:
Hatha Yoga, Iyengar Level 1, Iyengar Gentle, Restorative, or Yin. They also sometimes offer a series of Foundation classes. Iyengar uses props to make all poses accessible to everyone, so it’s great if you’re working with limitations or injuries.
Any of the Iyengar or foundations classes are perfect for beginners. The smaller class sizes and high level of personal attention mean you’ll never feel lost or left behind. Instructors are deeply trained and genuinely committed to helping you feel confident in your body. Their monthly free community class is a beautiful way to experience the studio.
Fun Classes to Try
Iyengar Level 1-2, Vinyasa, Turiya
Iyengar yoga is the studio’s foundation, and a class here gives you a whole new understanding of alignment and accessibility. There are also gentle and restorative options that are especially supportive for older adults or anyone recovering from injury or dealing with mobility issues.
What to Expect in Class
A more traditional approach to yoga that’s accessible and welcoming to all levels. Classes are thoughtful, grounding, and accessible. Expect a slower pace with a strong focus on alignment and posture, and lots of props (particularly for Iyengar classes).
Expect to move slowly, breathe intentionally, and learn something new about how your body works. Classes are quiet, structured, and filled with personal attention. The energy is calm, respectful, and deeply focused. You’ll walk out feeling more grounded, more aware, and more connected, not just physically, but mentally too.
Best if You Like
Slower-paced, intentional movement, traditional teachings, and a more personalized experience. A great space for beginners, older adults, and anyone looking to feel supported, seen, and grounded.
Pro Tips
Known For
Iyengar yoga, skilled and thoughtful teachers, and a nonprofit mission that keeps yoga connected to its purpose: accessibility, community, and inner awareness.
Getting There
The Space
Amenities & Changerooms
Class Types
Iyengar, Gentle Hatha, Restorative/Yin, All Levels Flow, Hatha & Flow, Hatha, Core Connexion Dance, Feldenkrais, iRest Yoga Nidra Meditation, Kundalini, Midday Reset, Turiya Yoga
Best Beginner Class:
Hatha Yoga, Iyengar Level 1, Iyengar Gentle, Restorative, or Yin. They also sometimes offer a series of Foundation classes. Iyengar uses props to make all poses accessible to everyone, so it’s great if you’re working with limitations or injuries.
Any of the Iyengar or foundations classes are perfect for beginners. The smaller class sizes and high level of personal attention mean you’ll never feel lost or left behind. Instructors are deeply trained and genuinely committed to helping you feel confident in your body. Their monthly free community class is a beautiful way to experience the studio.
Fun Classes to Try
Iyengar Level 1-2, Vinyasa, Turiya
Iyengar yoga is the studio’s foundation, and a class here gives you a whole new understanding of alignment and accessibility. There are also gentle and restorative options that are especially supportive for older adults or anyone recovering from injury or dealing with mobility issues.
What to Expect in Class
A more traditional approach to yoga that’s accessible and welcoming to all levels. Classes are thoughtful, grounding, and accessible. Expect a slower pace with a strong focus on alignment and posture, and lots of props (particularly for Iyengar classes).
Expect to move slowly, breathe intentionally, and learn something new about how your body works. Classes are quiet, structured, and filled with personal attention. The energy is calm, respectful, and deeply focused. You’ll walk out feeling more grounded, more aware, and more connected, not just physically, but mentally too.
Best if You Like
Slower-paced, intentional movement, traditional teachings, and a more personalized experience. A great space for beginners, older adults, and anyone looking to feel supported, seen, and grounded.
Pro Tips
Pricing
- 5 ($105), 10 ($200)
Vibe
Welcoming | Accessible | Traditional
TL;DR
- No online classes
Details
What to Bring
- Waterbottle
- Mats provided (complimentary)
