Solis Movement is a Toronto studio offering hot yoga and Pilates with a focus on high-energy, fast-paced classes. It’s a welcoming space for building strength, flexibility, and endurance, with a supportive community for all levels. They also have reformer Pilates.
TL;DR
- No online classes
What to Bring
- Waterbottle
Class Styles
Pricing
- 5 ($125), 10 ($220), 20 ($380)
Details
Known For
High-intensity strength and movement classes set to music in a beautifully designed, boutique space.
Getting There
The Space
Amenities & Changerooms
Class Types
Yoga: Hot Vinyasa Flow (45/60), Candlelit Yin
Pilates: Hot Pilates Fusion (Sculpt), Hot HIIT Pilates (Strong), Hot Pilates Circuit (Sweat)
Best Beginner Class:
All classes are beginner friendly (go at your own pace) – recommend Candlelit Yin or Hot Pilates Fusion.
Fun Classes to Try
Hot Vinyasa Flow (60), Hot HIIT Pilates
What to Expect in Class
Expect guided strength or movement classes with intentional programming, smooth transitions, and a focus on form. Classes are music-driven, led by skilled instructors, leaving you sweaty, supported, and stronger.
Best if You Like
Best for those who enjoy structured strength training, upbeat music, stylish spaces, and a motivating, push-yourself vibe. Ideal for fans of Barry’s, SoulCycle, or reformer Pilates seeking a strength-focused alternative.
Pro Tips
Known For
High-intensity strength and movement classes set to music in a beautifully designed, boutique space.
Getting There
The Space
Amenities & Changerooms
Class Types
Yoga: Hot Vinyasa Flow (45/60), Candlelit Yin
Pilates: Hot Pilates Fusion (Sculpt), Hot HIIT Pilates (Strong), Hot Pilates Circuit (Sweat)
Best Beginner Class:
All classes are beginner friendly (go at your own pace) – recommend Candlelit Yin or Hot Pilates Fusion.
Fun Classes to Try
Hot Vinyasa Flow (60), Hot HIIT Pilates
What to Expect in Class
Expect guided strength or movement classes with intentional programming, smooth transitions, and a focus on form. Classes are music-driven, led by skilled instructors, leaving you sweaty, supported, and stronger.
Best if You Like
Best for those who enjoy structured strength training, upbeat music, stylish spaces, and a motivating, push-yourself vibe. Ideal for fans of Barry’s, SoulCycle, or reformer Pilates seeking a strength-focused alternative.
Pro Tips
Pricing
- 5 ($125), 10 ($220), 20 ($380)
Vibe
Elevated | Energetic | Curated
TL;DR
- No online classes
Details
What to Bring
- Waterbottle
- Mats provided (complimentary),Mat towel rentals available,Shower towel rentals available
