One Yoga Vernon

  • Vernon
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About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
Grounded | Calming | Welcoming

TL;DR

  • Unheated
  • Easily findable (street level)
  • Street parking available nearby
  • Cubbies in studio
  • No showers on site
  • Depends on class
  • Wheels accessible (street level or elevator)
  • Mindful Flow
  • No online classes
  • Best Deals:
    • Free/Community

What to Bring

  • Yoga mat, Waterbottle

Class Styles

  • Vinyasa/Flow
  • Hatha
  • Beginner Yoga
  • Yin/Restorative
  • Meditation

Pricing

  • Intro offer: One month for $60
  • Drop-in: $20
  • Membership (unlimited): $150
  • 5 ($80), 10+1 ($160), 20+3 ($300), 50+5 ($550)

Details
Book Class

One Yoga Vernon is a small, down-to-earth studio on the main street that keeps the focus where it belongs: on the practice. With a schedule rooted in Kundalini and Hatha, and a few flow-based classes in the mix, it’s a welcoming space to slow down, connect, and move with purpose.
Grounded | Calming | Welcoming

Known For

A warm and welcoming community and variety of classes with a focus on yoga as an inner practice

Getting There

Centrally located on the main street in Vernon, the studio is easy to spot and access. Street parking is available nearby.

The Space

It’s a simple, open-concept studio with a calm, minimalist feel. You’ll check in at the front desk, and the practice space is just beyond, partially separated by shelves and cubbies. Natural light, minimal decor, and a quiet atmosphere create an inviting vibe.

Amenities & Changerooms

Washrooms (double as changerooms) are located at the back of the studio. There are no showers or lockers.

Class Types

Best Beginner Class:

Most classes are all levels, and classes are small which is great for beginners. Hatha or Yin is a great place to start.

Fun Classes to Try

Festival Vinyasa (“Festy Flow”) – a playful flow set to upbeat music

What to Expect in Class

Expect quiet, focused classes with clear guidance and a strong emphasis on breath, energy, and internal awareness. Whether you’re practicing Kundalini or Hatha, you’ll be invited to slow down and move with intention.

Best if You Like

A small community that feels like family, and a traditional, grounded approach to yoga.

Pro Tips

Arrive ready for class as there are no designated changerooms (washroom is tight). Try a variety of classes as they vary - from Kundalini to Yin to Festy Flow.

Known For

A warm and welcoming community and variety of classes with a focus on yoga as an inner practice

Getting There

Centrally located on the main street in Vernon, the studio is easy to spot and access. Street parking is available nearby.

The Space

It’s a simple, open-concept studio with a calm, minimalist feel. You’ll check in at the front desk, and the practice space is just beyond, partially separated by shelves and cubbies. Natural light, minimal decor, and a quiet atmosphere create an inviting vibe.

Amenities & Changerooms

Washrooms (double as changerooms) are located at the back of the studio. There are no showers or lockers.

Class Types

Best Beginner Class:
Most classes are all levels, and classes are small which is great for beginners. Hatha or Yin is a great place to start.
Fun Classes to Try
Festival Vinyasa (“Festy Flow”) – a playful flow set to upbeat music

What to Expect in Class

Expect quiet, focused classes with clear guidance and a strong emphasis on breath, energy, and internal awareness. Whether you’re practicing Kundalini or Hatha, you’ll be invited to slow down and move with intention.

Best if You Like

A small community that feels like family, and a traditional, grounded approach to yoga.

Pro Tips

Arrive ready for class as there are no designated changerooms (washroom is tight). Try a variety of classes as they vary - from Kundalini to Yin to Festy Flow.

Pricing

  • Intro offer: One month for $60
  • Drop-in: $20
  • Membership (unlimited): $150
  • 5 ($80), 10+1 ($160), 20+3 ($300), 50+5 ($550)

Vibe

Grounded | Calming | Welcoming

TL;DR

  • Unheated
  • Easily findable (street level)
  • Street parking available nearby
  • Cubbies in studio
  • No showers on site
  • Depends on class
  • Wheels accessible (street level or elevator)
  • Mindful Flow
  • No online classes
  • Best Deals:
    • Free/Community

Details

Book Class

What to Bring

  • Yoga mat, Waterbottle

Class Styles

  • Vinyasa/Flow
  • Hatha
  • Beginner Yoga
  • Yin/Restorative
  • Meditation

Promo Code

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