Mula Yoga

  • Toronto
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About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
About
Classes
Pricing
Pro Tips
CLASS REVIEWS
COMMENTS
Grounded | Energizing | Uplifting

TL;DR

  • Unheated
  • Easily findable, streetlevel
  • Street parking available nearby
  • Cubbies in changeroom/main area
  • Showers available, BYO towel
  • Classes use music
  • Wheels accessible (street level or elevator)
  • Mindful Flow
  • On-Demand Classes
  • Best Deals:
    • ClassPass
    • Intro offer

What to Bring

  • Yoga mat, Waterbottle

Class Styles

  • Vinyasa/Flow
  • Yin/Restorative

Pricing

  • Intro offer: 2 weeks unlimited for $47
  • Drop-in: $28
  • Membership (unlimited): $177-217
  • 5 ($130) or 10 ($247)

Details
Book Class

Mula Yoga  is a welcoming, community-focused space dedicated to traditional and contemporary yoga styles. With experienced teachers and a variety of classes, Mula offers a supportive environment for all levels to deepen their practice and connect to their roots. Mula Yoga is known for its unique Yoga Glow and Energy Flow classes, and it also is one of the only places in the city that offers public Qi Gong classes.
Grounded | Energizing | Uplifting

Known For

Skilled teachers who bring deep knowledge and expertise, guiding intentional flows designed to shift and elevate energy.

Getting There

Located on a quiet street one block south of Queen St W (Queen/Niagara), Mula Yoga is easily accessible by public transit (TTC), and there is street parking nearby. Bikes can be locked up out front.

The Space

One studio room (unheated) - in most classes, mats face toward the centre of the room.

Amenities & Changerooms

Mens/womens changerooms: each have two washrooms and one shower. There are cubbies for storing belongings, no lockers. Water refill station is in the front lobby.

Class Types

Yoga Glow, Core Flow, Energy Flow, Vinyasa Flow, Yin, Level 2/3, Flow & Let Go, Sow Flow, Restorative with Reiki, Pilates, Qi Gong + Yin

Best Beginner Class:

Slow Flow (slower pace), Energy Flow (vinyasa but still accessible), Yin or Restorative

Fun Classes to Try

Yoga Glow – a luxurious two hour class that combines movement (flow), breath work, and meditation

What to Expect in Class

Mindful and intentional practice that blends breathwork, fluid movement, and energetic awareness.

Best if You Like

A balanced blend of mindfulness and movement. Looking to deepen their practice by exploring and expanding body’s energy and awareness.

Pro Tips

Come with an open mind and try Energy Flow or Yoga Glow for something different

Known For

Skilled teachers who bring deep knowledge and expertise, guiding intentional flows designed to shift and elevate energy.

Getting There

Located on a quiet street one block south of Queen St W (Queen/Niagara), Mula Yoga is easily accessible by public transit (TTC), and there is street parking nearby. Bikes can be locked up out front.

The Space

One studio room (unheated) - in most classes, mats face toward the centre of the room.

Amenities & Changerooms

Mens/womens changerooms: each have two washrooms and one shower. There are cubbies for storing belongings, no lockers. Water refill station is in the front lobby.

Class Types

Yoga Glow, Core Flow, Energy Flow, Vinyasa Flow, Yin, Level 2/3, Flow & Let Go, Sow Flow, Restorative with Reiki, Pilates, Qi Gong + Yin
Best Beginner Class:
Slow Flow (slower pace), Energy Flow (vinyasa but still accessible), Yin or Restorative
Fun Classes to Try
Yoga Glow – a luxurious two hour class that combines movement (flow), breath work, and meditation

What to Expect in Class

Mindful and intentional practice that blends breathwork, fluid movement, and energetic awareness.

Best if You Like

A balanced blend of mindfulness and movement. Looking to deepen their practice by exploring and expanding body’s energy and awareness.

Pro Tips

Come with an open mind and try Energy Flow or Yoga Glow for something different

Pricing

  • Intro offer: 2 weeks unlimited for $47
  • Drop-in: $28
  • Membership (unlimited): $177-217
  • 5 ($130) or 10 ($247)

Vibe

Grounded | Energizing | Uplifting

TL;DR

  • Unheated
  • Easily findable, streetlevel
  • Street parking available nearby
  • Cubbies in changeroom/main area
  • Showers available, BYO towel
  • Classes use music
  • Wheels accessible (street level or elevator)
  • Mindful Flow
  • On-Demand Classes
  • Best Deals:
    • ClassPass
    • Intro offer

Details

Book Class

What to Bring

  • Yoga mat, Waterbottle
  • Mat rentals available,Shower towels complimentary

Class Styles

  • Vinyasa/Flow
  • Yin/Restorative

Promo Code

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